Anybody who teaches pickleball to newcomers, in all probability begins with just a few security suggestions. These little, seemingly widespread sense mentions can’t be neglected or be given an excessive amount of emphasis. They’re in all probability a very powerful a part of a brand new participant’s first lesson.
Right here’s a sampling of what a newbie ought to be taught, earlier than even selecting up a paddle:
- All the time put on correct footwear. Any courtroom shoe for tennis, volleyball and even basketball is greatest. These sneakers have very flat soles with skinny grooves for traction. They’re made in order that the athlete can transfer in any course. Positively discourage any sort of operating shoe or thicker tread mountaineering sort sneakers, as they’re made for one directional efficiency – ahead. Transferring aspect to aspect in this sort of shoe is a recipe for catastrophe, because the treads will seize the courtroom floor, creating imbalance and in the end inflicting a fall.
- By no means run backwards. Again peddling greater than a step (and even two) is unsafe. You may catch your heel, or entangle your legs, and also you’ll be in your tailbone earlier than you’ve time to consider it! As an alternative, flip and run in the direction of the ball. If this isn’t simply finished, let the ball go and say “good shot!”
- ALWAYS STOP PLAY when a ball from one other courtroom rolls onto or by your courtroom. I don’t suppose I would like to explain what’s going to occur for those who step on a ball!
- Know your limits and keep balanced. Talking for myself, there are numerous pictures that I might need been capable of get to twenty years in the past, or not less than stored my stability making an attempt for them. Now, I’ve to be practical and acknowledge a shot that I simply can’t get to, and once more let it go together with a “nice shot!” praise to my opponent!
Meg, modeling her NO BALL IS WORTH THE FALL tee shirt, alongside along with her damaged elbow and wrist from a pickleball accident.
Everybody needs to win the sport, however
NO BALL IS WORTH THE FALL!
ORDER your NO BALL IS WORTH THE FALL teeshirt right here!
FOLLOW Loopy Pickleball Woman! Enter your electronic mail deal with, and get a notification after I’ve made a brand new submit. Your electronic mail just isn’t used for the rest.
Then, SHARE together with your pickleball associates on Fb and Twitter!
